Vacani Dance was founded in 1915 by Marguerite Vacani. The current owner and principal, Angelina Spurrier, is proud to continue its outstanding tradition of excellence and manages a number of classes around the country. Miss Angelina, as she is known to her pupils, took over the Clapham and Swiss Cottage schools in 2004, having taught at Vacani since 1997. So, for pirouettes or poissons, Vacani is the place to be. For more information check out: http://www.vacani.com
Fancy yourself as an Ore Oduba or Jay Mc Guiness? Ever wanted to learn to Salsa, Waltz, Rumba, Cha Cha Cha, Foxtrot, Tango, Quick Step, Jive, and lots more? Then come along on Sundays from 3.35 – 6.00 p.m. and ‘strut your stuff’. Think Education, Exercise & Fun in a friendly & welcoming atmosphere. Beginners and Adults of all ages welcome. No experience and No partners required!
It’s a fun, stress-busting, NON-CONTACT activity and includes: shadow-boxing, skipping, hitting pads & punch bags, circuit and plyometric exercises and much more. Boxercise: develops good hand-eye coordination, stamina, strength & speed and is suitable for all levels of ability. Our trained, super fit, instructor would be delighted to welcome you on Thursdays from 8.20 – 9.20 p.m.
This type of dancing has been around for years with successes like Riverdance & Lord of the Dance placing it on the international stage. At Johmard on Tuesdays 8.00 - 9.00 p.m., South London Irish Dancers transform the community centre into a hive of activity as students are put through their paces. Tuesdays 8.00 - 9.00 pm
Instructor Stephen Cohen’s Martial Arts class for kids aged 6 – 13 years is on each Tuesday, 6.30 - 7.30 p.m. This Sensei exhibits patience as he skilfully guides his class through a series of practices designed, among other things, to aid physical, mental and spiritual development contributing to self-esteem and self-control.
Personal Training (1-to-1)
If you are looming to loose weight, develop muscular, improved sporting performance, or improve general health and fitness - we can assist you! We will work with you to creative an effective training programs that focuses on technique, nutrition and motivation. Your training sessions will be designed to be as fun and effective as possible, ensuring you see results faster than ever. Sessions arranged to suit your availability.
It is important to know that Pilates is designed to improve posture and balance through low impact exercises. There is evidence that this form of exercise decreases back pain, improves posture, coordination and balance. Classes are run by Karen Thornton. For more information please contact Karen: Email: firstname.lastname@example.org Tel: 07597 616993
Salsa Dancing is suitable for all ages and experience. It has an addictive quality inherent in its rhythm, it is hot and seductive. Salsa is all about having fun and a good time. You are free to vary the basic steps and improvise your own moves allowing you to do almost anything. Wednesdays 8.15 – 9.15 pm
Soulful Line Dancing (Stepping)
Soulful Line Dance (Stepping) is also known as "urban line dancing" or "R&B line dancing", "soul" line dance is different in that the music is mainly "R&B/soul music". We do Soul Line Dancing to R&B music; it's a great form of exercise, a way to relieve stress, and most of all have fun!!! We have senior friendly classes which caters for all ages. Sundays 7.00 - 8.00 pm. Tuesdays 7.30 – 8.30 (St Oswalds Church Hall, St. Oswalds Rd, London SW16 3SB)
The ultimate dance fitness. Zumba fitness workout incorporates all types of international rhythms like salsa, merengue, bachata, reggaeton, belly dance and much more. It’s fun, it’s different, it’s easy and most importantly, it’s effective. Mondays 6.45 - 7.45 (Sabrina Annon) & Wednesdays 7.00 - 8.00 pm (John David) - Johmard Centre Mondays 7 – 8 pm & Fridays 1 – 2 pm (Broomwood Methodist Church, Wandsworth, SW11 6DB by John David)
Love of God Ministries
For your spiritual needs and fellowship come along to the Johmard Centre every Friday 7.00 - 8.30 pm (3rd Fridays 11.00 pm - 1.30 am) and Sundays 12.30 - 3.30 pm. Led by Pastor James, a friendly and lively group is there to welcome you irrespective of age or colour.